Techniques
Thanks to these techniques, we will provide you with maximum pain relief, recovery after surgery or injury, but also the gradual adjustment of other injuries.
Mobilization
It removes joint blockages and restores mobility in a given joint or segment of the spine. Blockages arise on the basis of faulty posture, unilateral overload or after injuries. Soft techniques should be performed prior to mobilization to ensure long-term release.
Back school
A set of measures and exercises for the whole body that teach us not to overload the musculoskeletal system. Exercise prevents disc damage, spine disease, headaches and back pain. At the same time, they solve how to lift heavy loads or how to adapt the workplace.
Soft technique
The technique is used on the so-called soft tissues – skin, muscles, subcutaneous tissue and ligaments, which he releases by stroking, stretching or pressure. This is not a massage. The therapist chooses techniques based on the findings in the relevant area.
Taping
Kinesio taping uses elastic tapes, thanks to which the muscle can be relaxed and its functions supported or the joint or spinal segment strengthened. It also helps with swelling and supports the lymphatic system. It can be used to loosen scars and also prolongs the effect of physiotherapy.
Reconditioning massage
it is suitable for all those who suffer from muscle and joint pain, whether from work, one-sided loading of the body, occasional (one-off) movement, or, on the contrary, no movement at all. It also helps with post-traumatic conditions and the re-engagement of muscles and joints in function, as well as relaxation and induction of a good mood.
Among other things, during both massages there will be blood flow to the skin, tissues, muscles, acceleration of metabolism (faster return of deoxygenated blood from the venous system to the heart, re-oxygenation and distribution to the whole body) and, last but not least, acceleration of the removal and excretion of harmful substances from the body.